The Ultimate Guide to Diastasis Recti Treatment in Singapore

As a leading provider of Health & Medical, Sports Medicine, and Physical Therapy services in Singapore, Hello Physio SG is dedicated to offering top-notch diastasis recti treatment that caters to the specific needs of our patients.

Understanding Diastasis Recti

Diastasis recti is a common condition that affects many individuals. It occurs when the rectus abdominis muscles separate, causing a visible bulge or protrusion in the abdomen. This condition often affects women during pregnancy or postpartum but can also occur in men and individuals who engage in heavy lifting or repetitive straining activities.

Expert Diastasis Recti Treatment at Hello Physio SG

At Hello Physio SG, we offer a comprehensive range of treatments for diastasis recti that are tailored to each patient's unique needs. Our team of skilled professionals, including physiotherapists and sports medicine specialists, work together to provide personalized care that promotes healing and recovery.

Diagnostic Assessment

When you visit Hello Physio SG for diastasis recti treatment, our experts will conduct a thorough diagnostic assessment to evaluate the extent of the muscle separation and determine the most appropriate course of action. This initial assessment is crucial in developing a customized treatment plan that addresses your specific needs.

Treatment Options

Our clinic offers a variety of treatment options for diastasis recti, including specialized exercises, manual therapy techniques, and targeted rehabilitation programs. These treatments are designed to strengthen the abdominal muscles, improve core stability, and promote optimal healing of the muscle separation.

Physical Therapy

Physical therapy plays a key role in diastasis recti treatment at Hello Physio SG. Our experienced therapists will guide you through specific exercises and stretches that target the affected muscles, helping to restore muscle function and alleviate pain associated with the condition.

Sports Medicine Expertise

For individuals looking to return to sports or physical activities after diastasis recti treatment, our sports medicine specialists can provide additional support. They will work closely with you to develop a gradual and safe return-to-sport plan that minimizes the risk of re-injury and ensures long-term success.

Recovery and Beyond

At Hello Physio SG, our commitment to your well-being extends beyond the treatment phase. We provide ongoing support and guidance to help you maintain a strong and healthy core, enabling you to lead an active and fulfilling life without limitations.

Take the First Step Towards Recovery

If you are seeking effective diastasis recti treatment in Singapore, look no further than Hello Physio SG. Our team of dedicated professionals is here to help you regain control of your core strength and mobility. Contact us today to schedule your consultation and take the first step towards a healthier future.